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Massage sticks friend

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  • 31 Mar 2018, 15:27
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The, travel, stick is more flexible and generally doesnt have enough oomph for. I have a foam roller also and I love it, but I feel the Stick has some distinct advantages, aside from the obvious portability and contortion issues. This is the one I use most often before and after my runs and its also the one that I travel with, whether to a local or out of town race or just to the track.

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